[Virtual Workshop] Career Restarter Workshop: Making Aligned Choices in Times of Change

This workshop aims to help participants rebuild their self-esteem and confidence after experiencing job loss by fostering emotional awareness and equipping them with emotion regulation techniques.

When?

21 Nov, Friday - 21 Nov, Friday
09:00AM - 01:00PM

Job transitions—whether by choice or circumstance, can bring a mix of emotions such as feelings of uncertainty, hope, anxiety, and possibility. In moments like these, it is easy to feel overwhelmed by decisions or unsure of the next right step. This workshop offers a practical and empowering space to pause, reflect, and realign. Through blending of emotional intelligence, reflective practices and intuitive insight, participants will explore their personal values, emotional drivers, and internal compass to make clearer, more confident choices. Whether it is a phase of changing roles, returning to work, considering a new industry, or recalibrating your career goals, this workshop supports the participants in making decisions that feel grounded, authentic, and aligned with who they are becoming.

#careerpreparatory

Learning Outcomes:

By the end of this session, participants will:

• Identify how stress and emotional responses such as fear, anxiety affect ability to think clearly and make confident decisions during transitions like job loss or career shifts.

• Increase awareness of personal values and emotional boundaries in decision- making, which can serve as internal anchors in times of change.

• Develop emotional resilience by learning to sit with discomfort, reduce fear-based reactions, and make decisions from a place of peace—acknowledging that a “good decision” does not always guarantee a desirable outcome.

• Apply a structured framework to navigate uncertainty and decision paralysis. Shift from outcome-driven thinking to process-oriented clarity, enabling more grounded and resilient choices during uncertain or transitional periods.

• Take empowered micro-steps toward aligned decisions, strengthening self- trust, reducing fear-based reactions, and cultivating peace even in ambiguity.

Virtual Platform: Please check your CareersHorizon account for successful registration of the Virtual Seminar. You need to join the session through your CareersHorizon account on the actual day

Note:

Open to Singaporeans only.
Participant's NRIC number is one of the necessary data fields that the government collects to accurately establish or verify the identities of the participants for employment facilitation services.
Please log in 15 mins before the commencement of the virtual session.
Laptop with a stable network connection is preferred to optimize the functions for the virtual session.